TM has helped me be flexible, resilient, and even thinking in times of stress... I think this should be a program in every VA Medical Center. —V. Cicchini, Captain (ret), U.S. Army
In recent news
Combat Stress articleUS Veterans Magazine

Over half a million U.S. troops deployed since 2001 suffer from PTSD,

however, less than 20% will receive adequate care.

There is a need to identify more effective treatments for veterans.

More than 1500 veterans and active duty personnel with PTSD and Traumatic Brain Injury (TBI) have learned the Transcendental Meditation® (TM) technique with excellent results.

Here are some of their comments:

The TM Advantage

“You do TM and it helps take care of your mind.”

—STEPHEN T. RIPPE MG, US ARMY (RET.)

Evidence-Based Relief

Five research studies, involving more than 300 veterans and active service personnel, have shown powerful, positive results from TM practice. These findings are corroborated by the hundreds of published peer-reviewed research studies on TM over the last 45 years showing its effectiveness at reducing stress and stress-related conditions.

Reduction of PTSD in Multiple Studies

TM and PTSD has been thoroughly researched in five studies, each showing strong effects.


Reduction of PTSD-Related Conditions

Because TM works by reducing stress, it simultaneously reduces all stress-related conditions.